Baked fish with Ginger and Green Onions
Baked Fish with
Ginger & Green Onions
This is a quick and easy to make recipe that everyone will love! The ginger and green onions make it really flavorful. Inspired from one of my favorite low-key Chinese Restaurants in Berkeley, Lily's, this is a healthy, lower oil version. Serve with steamed broccoli & cauliflower or other mixed vegetables. Brown rice cooked in chicken broth is a nice side dish.
Ingredients:
Tilapia, Halibut, or Sole filets (count ¾ pound per person)
3-4 stalks green onions finely chopped
1-2 Tbsp fresh peeled ginger grated or finely chopped
2 Tbsp organic, unrefined sesame oil
Juice of ½ lemon or lime (if not sensitive to citrus)
2 tsp wheat free tamari (if not sensitive to soy)
- Preheat oven to 400 degrees
- Oil both sides of the fish filet
- Cover with green onions and ginger
- Sprinkle lemon juice and tamari over everything (optional)
- Bake for 20 minutes or until cooked all the way through



We loved that recipe. It seems one third of a pound of fish is plenty for us per person. We have to leave room for dessert !
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